Sep. 20th, 2007

mattbell: (Default)
Commuting is a huge time suck.  I don't enjoy the act of driving, when it's taking me down the same road I've been a thousand times before. 

I often listen to books on CD or podcasts.  However, sometimes that experience feels too passive.  I want to do something more expressive and active.  Of course, it can't involve spatial reasoning because I need that section of my brain to focus on the driving activities.

I've thought about:
1.  Learning to sing
2.  Changing how I breathe (apparently there are lots of advantages to learning to automatically breathe from the bottom of your chest)
3.  Some sort of mindfulness exercise.

Any ideas?

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mattbell

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