Meredith L. Patterson ([identity profile] maradydd.livejournal.com) wrote in [personal profile] mattbell 2010-07-14 10:29 am (UTC)

Re: Deep Sleep

The valerian is probably what's inducing sleep (it has a poorly understood effect on GABA-A, which is what benzos hit), and the passionflower may be what's having an effect on the dreams. Chrysin from the chamomile might also be having an anxiolytic effect.

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